We are excited to bring an amazing yoga experience to our guests and Westport community members!
Local instructor Alicia Henson Yoga (RYT-200) will deliver a Vinyasa class in our community space every Sunday morning during the winter months. Her classes will move outside on the lawn in the Spring and Summer (weather permitting). All levels are welcome! Alicia offers multiple modifications so you can find the right fit for your body. If you are unsure about whether practicing yoga is safe for you, you are encouraged to get the all-clear from your doctor. Yoga mats, blocks, and straps will be available for use.
Alicia is originally from Southern California. She has been practicing yoga for about 7 years, and became certified to teach 3 years ago. Her passions are health and wellness. She loves encouraging others to follow along on their unique journey towards living their most authentic life. We are so happy to be able to offer her yoga classes at LOGE!
The Sands Cafe at LOGE opens at 7am - Grab a coffee or breakfast sandwich before or after class!
All classes cost $10. Alicia will collect payment directly. She accepts cash, check, and PayPal: paypal.me/aliciahensonyoga
Guests staying at LOGE receive a 20% discount.
Learn more about Alicia at: https://aliciacharlene.com/
You can also follow her on Instagram: https://www.instagram.com/aliciahensonyoga/
OPEN TO ALL WESTPORT COMMUNITY MEMBERS!